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Pregnancy

Staying Healthy

Tips for keeping healthy and in shape during pregnancy.

What to eat when pregnant

Mention pregnancy and food in the same sentence, and the old 'eating for two' phrase will nearly spring to mind. But it's actually a bit more complicated than that. Those 40 (or so) weeks a mum-to…

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Hay Fever? An Ingenious Way for Parents and Children to Avoid the Problem

If you or your child is allergic to nuts, you avoid them. If you are allergic to pollen, it’s not so easy to avoid it. (Not that it's so easy to avoid nuts!) HayMax organic drug-free allergen barrier …

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Hay Fever in Pregnancy

by Airborne Allergens expert, Max Wiseberg "Hay fever, or seasonal allergic rhinitis to give it its proper name, can bring misery to millions of people in spring and summer. The prevalence of hay feve…

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Dr Google more likely to cause pregnancy anxiety than anything else

Search engine results were more likely to cause concern than any other information source 1 in 10 consulted the internet for info every day during pregnancy   SEARCH engines like Google and Bin…

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Eating Healthy Through Pregnancy Cravings

With the different hormone levels in your body, most women find their relationships with food changing drastically! Why does pregnancy cause the strictest vegetarian to crave a burger, while a woman w…

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The Top Pregnancy Apps You Need To Know About!

Not quite ready for your baby’s grand entrance into the world in nine months time (or less!)? Don’t stress – the time might be flying by but you can save time, effort and your sanity with these clever…

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HayMax Shortlisted for Best Pregnancy and Maternity Product

HayMax is turning out to be a real ‘life-saver’ for pregnant and breast-feeding mums with dust or pet allergies or hay fever. And now HayMax organic allergen barrier balm has been shortlisted in the B…

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Looking After Your Teeth in Pregnancy

Practising good oral hygiene before, during and after pregnancy is extremely important in order to maintain good overall health.According to Elaine Tilling, Clinical Education Manager for TePe Oral Hy…

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Healthy Start to Life Starts in the Womb

Registered Nutritionist Dr Rana Conway is one of the country's leading experts on nutrition in pregnancy. Here she shares her tips for a healthy diet in pregnancy ....Research shows that the first 1,0…

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8 Reasons Why Pregnant Women Should Meditate

The emotions we experience during pregnancy can be far-reaching and diverse.For some future mothers it provides unprecedented excitement, joyfulness, and accomplishment. But for others it can be extre…

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Too Much Exercise Can Cause a Miscarriage

Over exercising early in pregnancy could increase the risk of miscarriage threefold.Danish Researchers found jogging, ball games and racket sports all increased the risk - as did more than seven hours…

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My Pregnancy Planner by Dr Miriam Stoppard

My Pregnancy Planner is filled with trusted practical advice and friendly support from Dr Miriam Stoppard - the UK's foremost expert on pregnancy and birth.

Whether a self purchase or a gift for a frie…

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Is Paracetamol Safe in Pregnancy?

Experts say that using paracetamol and other painkillers during pregnancy could be dangerous for baby boys as there is a risk of undescended testicles.This condition is linked to cancer in later life …

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Apples In Pregnancy Benefit Babies

Women who eat plenty of apples during pregnancy might be protecting their baby from developing asthma.Research carried out by the University of Aberdeen and the charity Asthma UK, also found that eat…

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Nutrition in Pregnancy

Many women aim to improve their diet once they discover they are pregnant, but it is just as important that women are getting all the nutrients they need before they conceive.However, according to the…

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Regular Check-Ups During Pregnancy

It is important to make an appointment to see your midwife or doctor as soon as you find out you are pregnant.Throughout your pregnancy, you will be offered regular check-ups. The number of check-ups …

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