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You will be surprised at just how much sugar there is in some of your favourite foods.
Babies should never have sugar added to their food.
Children aged between 4-6 should have no more than 5 teaspoons of sugar per day.
Children aged between 7-10 should have no more than 6 teaspoons of sugar per day.
Adults should have no more than 7 teaspoons of sugar per day.
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