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Cheryl, 34, reveals Liam Payne, 24, is the cook in their house and says she relies on yoga and regular naps to 'keep calm' as a mother to baby Bear

She's just been to the Cannes Film Festival in her role as L'Oreal ambassador - but pop icon Cheryl has been talking about becoming a mother for the first time. 

The 34-year-old beauty spoke to Glamour about her son Bear, who turned one in March, saying that she had some tricks to make balancing her life easier. 

When asked what advice she'd give to new mothers, Cheryl emphasised the importance of sleep, explaining: 'Sleep when the baby sleeps!'

Doing what she can: Cheryl and Liam are parents to one-year-old Bear together and the pop star said she would nap when the baby did for the first few months and has no nanny

Doing what she can: Cheryl and Liam are parents to one-year-old Bear together and the pop star said she would nap when the baby did for the first few months and has no nanny

'I used to do that for the first couple of months - just nap with him. Also, get your husband to cook!'

Cheryl, who has shunned the help of a nanny, also said that she has been practising yoga.

She said: 'I do love yoga. I like it for calming your state of mind so instead of doing mad cardio where it intensifies it, it calms you down.'

She said: 'I used to do that for the first couple of months - just nap with him. Also, get your husband to cook!'

Luckily for her, best friend and former Girls Aloud bandmate, Kimberley Walsh is mother to two children and Cheryl has been calling on her for help. 

She said: 'I am always ringing Kimberley for baby tips and advice on how to entertain your one-year-old.' 

No matter how many sleepless nights Cheryl has, her skin is always glowing and she has revealed exactly how she does it. 

Superstar: Cheryl has been in Cannes for the Film Festival for her role as L'Oreal ambassador 

She said she swears by the vitamin Lumity - a 2-step supplement full of vitamins, minerals, omega-3 fatty acids and amino acids. 

'I take three in the morning and three at night,' she said. 'It's got everything that you need.'  

And as well as being a mother, lover and pop star, Cheryl says she still has lots left to achieve. 

She said: 'I've crammed quite a lot in over the last 16 years so I've done quite a lot of the stuff that was my dream but I still have a lot of creativity. 

'So, work-wise, I'd maybe like to manage other artists or help on the record label side or directing with an artistic eye.'  

Been there before: She also said best friend and former Girls Aloud bandmate, Kimberley Walsh, (second from right), has been invaluable in giving her tips on motherhood

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