| Lunchbox Recipe - Banana and Carrot Mash on Crackers by Cheestrings |
| Serves: 1 |
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| Ingredients: |
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The banana and carrot mash
4 -6 seeded or whole-wheat cream crackers
1 banana
Some boiled/steamed carrot left to cool
Drop of lemon juice
Raspberry Chocolate Smoothie
(150-200ml per serving. Recipe will make more than 200ml)
200ml semi-skimmed milk
200ml low fat vanilla yogurt
1 tsp. cocoa powder
40g raspberries
Rest of Lunchbox
1 packet of Cheestrings
Handful of trail mix - use any combination of nuts e.g. flaked almonds, walnuts, peanuts or dried fruit (e.g. apricots)
3 x cherry tomatoes
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| Method: |
Banana and carrot mash
Mash the cooled carrot, banana and lemon juice together
Place in the middle of 2 crackers to create a sandwich
Raspberry Chocolate Smoothie
Combine all in a blender and pour into a secure drinks bottle
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| Tip: |
| www.cheestrings.com |
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| Prep Time: 10 mins |
| Cook Time: 0 mins |
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