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| Weight loss, treadmills and weight training. http://www.thebabywebsite.com/community/viewtopic.php?f=67&t=25216 |
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| Author: | mummy2be3 [ 27 Jun 2010 22:30 ] |
| Post subject: | Weight loss, treadmills and weight training. |
Hi, does anyone use a treadmill or weight training for weight loss? I have got a treadmill and hubby just got a multi gym but i dont know what i should be doing and how much. I started running (jogging+sprinting) 2 miles on the treadmill a day, should i be running more?? And any advice on using a multi gym? X |
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