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| Weaning Recipes (7months+) http://www.thebabywebsite.com/community/viewtopic.php?f=71&t=7041 |
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| Author: | GillianD [ 17 Feb 2008 11:50 ] |
| Post subject: | Weaning Recipes (7months+) |
Sweet potato, carrot and cheese mash Good source of betacarotene, calcium and vitamin C 120g sweet potato, peeled and diced 1 medium carrot, peeled and diced 25g hard cheese, such as cheddar, grated Boil the vegetables together until just tender, then mash or purée along with the cheese. |
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| Author: | GillianD [ 18 Feb 2008 10:20 ] |
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Savoury Chicken Casserole Excellent source of iron Good source of betacarotene and vitamin C Half an onion, chopped finely 1 chicken breast, skinned and diced 1 dessertspoon olive oil 1 carrot, peeled and diced 1 bouquet garni 3-4 button mushrooms, wiped and thinly sliced 150ml water 50g frozen peas, thawed Gently fry the onion and chicken until the chicken is cooked on all sides. Add the carrot, bouquet garni, mushrooms and water. Stir and cover. Simmer gently for 15 minutes, before adding peas. Cook for another 5 minutes until the peas are warmed through. Remove the bouquet garni and blend to an appropriate consistency for your baby. |
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| Author: | GillianD [ 18 Feb 2008 10:23 ] |
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Lamb with Apple Good source of B vitamins and vitamin C Excellent source iron 200g lamb mince 1 cooking apple, grated 100ml unsweetened apple juice 1 small courgette Large pinch ground cinnamon Half tsp dried tarragon Cook the mince in its own fat until it has browned all over or no longer pink. Drain off the resulting fat. Return the mince to the pan and add the grated apple and courgette and juice. Stir, cover and cook for 15 minutes. Add the cinnamon and tarragon, stir and continue to simmer for another 5 minutes. Blend lightly to remove large lumps, and serve with mashed potato. Alternatively for a family meal, place in a casserole, top with sliced tomatoes, and spread mashed potato over. Bake for 25-30 minutes at 180 degrees C (gas 4). |
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| Author: | GillianD [ 18 Feb 2008 10:52 ] |
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Eggy Bread Vegetarian Contains iron Good source of B vitamins 1 slice of soft wholemeal bread 1 egg, well beaten A little oil for frying Heat the oil in a frying pan. Dip the bread in the egg, turning to coat both sides well. Carefully place into the hot oil, and fry until golden brown on both sides. Remove from the heat and place on kitchen paper to absorb any surplus oil. Cut into tiny fingers, and serve along with some slices of tomato or satsuma. |
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| Author: | GillianD [ 18 Feb 2008 10:56 ] |
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Lentil dhal and orange Vegetarian Contains iron Good source of betacarotene and vitamin C 100g lentils 300ml water 50ml orange juice Pinch of cinnamon Pour water over the lentils. Cover and cook gently for 20 minutes or until the lentils are soft. Drain off a little fluid using a sieve and return the drained lentils to the pan. Stir in the orange juice and spice and return briefly to the heat. |
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| Author: | GillianD [ 18 Feb 2008 10:58 ] |
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Cottage cheese and pea mash Vegetarian Contains iron Good source of vitamin C 50g frozen peas 50g cottage cheese Cook the peas until just tender. Mash together with the cottage cheese and serve with fingers of bread or rice cakes. |
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| Author: | hollyandalice [ 20 Feb 2008 19:49 ] |
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Korma Parsnips Vegetarian High Fibre Contains B & C vitamins Source of iron & potassium 1/2 a can of creamed coconut 1/2 a teaspoon mild curry powder 3 parsnips Peel, chop and boil parnips until tender. Put the parsnips, coconut and curry powder into a blender and blend until smooth. A really great recipe as it is quite sweet, but gets baby used to different flavours. |
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| Author: | babybrett [ 18 Mar 2008 10:45 ] |
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homemade hummus great spread thinly on rice cakes Tin of chickpeas 2 tbs olive oil 2 tbs tahini 2 tbs lemon juice A few cloves of garlic (we all like it garlicky) Blitz, taste and add more juice or water to get the right texture. I have also blitzed in roasted pepper or just stirred in caramellised onions too. Yum. |
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| Author: | babybrett [ 27 Oct 2008 10:05 ] |
| Post subject: | Re: Weaning Recipes (7months+) |
Potato,courgette and cheese fritters Makes 4 adult portions 2 medium potatoes,peeled 2 medium courgettes,trimmed 2oz cheddar cheese,grated,2 eggs,lightly beaten a pinch of ground nutmeg 2 tablespoons vegetable oil 1oz margarine Coarsely grate the potatoes and courgettes,then get rid of as much liquid as possible by squeezing them between 2 plates.Put the vegetables in a bowl and add the grated cheese and eggs. Heat the oil and margaring in a frying pan.Form the vegetable mixture into round,flat cakes and cook over a medium heat,turning frequently to brown both sides |
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| Author: | Kessi [ 01 Aug 2009 23:56 ] |
| Post subject: | Re: Weaning Recipes (7months+) |
Hi great idea with the recipes but my baby (8 months soon) is allergic and she can't eat cheese butter nuts celery tomatos (I add only a little) anything what contains gluten... so if you have some recipes for allergic it would be great:) I am cooking myself for my girl but I started to look for new ideas what to cook - she will eat everything what I cook Her favourite is : mashed vegetables with chicken fillet or pork 2-3 medium potatos 1-2 medium carrots 1/2 courgette 1 parsnip 1/2 chicken fillet or pork (not to much) 1 table spoon of green pea some broccoli 1 tablespoon oil of olive some herbs (basil, parsley) what you like I cook everything in a pot till it's tender, I mix chicken with herbs (in a blender) and mash vegetables with a fork - then add tho olive oil. If it's too thick I add the water from the pot. |
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