For someone with no willpower and who's rubbish at being hungry? I could do with losing 1-2 stone, have no willpower, can't face being hungry/resist temptation but don't have lots of time or energy for exercising (I'm on some treatment that leaves me really tired), just enough for a bit of walking or using an exercise bike. Jogging/running and swimming are all out for different reasons.
I'm also looking for some inspiration for exercise DVDs. Are there any that are good for weight loss, flexibility and losing a a floppy mummy tummy - not asking much am I?!
Hiya hun I would say try Slimming World. I used to be a Weight Watcher girl but then I wasnt shifting the weight and a friend was having great loses on SW, so I joined the new Extra Easy plan is fab and Ive lost 3 stone. Still got loads to go but I feel so much better for it and you can eat loads on this diet. Good Luck hunni xxx
Thanks ladies. Sounds like Slimming World is worth a good try and hopefully won't be too expensive. There's a meeting near me, just need to get the baby sitting sorted out (my OH's away too much during the week to help )
Emma, yes, I remember seeing your photos and the difference is amazing!
I have just started ww and i lost 7lb in wk1 and 3lb in wk2, i really like the controlled portions with ww. I think if you plan your meals you dont get hungry.Also i have just started doing the biggest loser wii game, it's ok but you have to do alot of lunges lol haven't tried any dvd's but im on the look out for any ood one. Good luck with you weightloss!
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