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PostPosted: 10 Jul 2009 15:56 
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Joined: 15 Jan 2007 21:30
Posts: 100
i was doin the fitness dvd aswell


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PostPosted: 31 Jul 2011 11:13 
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Joined: 26 Mar 2009 18:25
Posts: 4810
Location: East Kilbride
I prefer using the gym or going to a fitness class. Personally I like Combat (martial arts to music, which really gets rid of the stress of the day) and spin fit. Also walking loads, while pushing a pram :lol: Also there are fabby wee dvd's out there 10 minute target work - I have quite a few. Have been doing situps and ab work for years feeling nothing, but 10 minutes of the tummy toner DVD and I was in agony!!!!!
Good luck
xx

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