That's great you're noticing the benefits from it. Do you drink the caffiene or caffiene free version? I used to drink it k few years ago but i found it brought me out in spots. I've suffered with occasional bad skin since i was about 21 for which i take antibiotics for now. Sometimes i think maybe it was all the antioxidants bringing all the bad stuff out but i carried on with it but it didn't seem to improve so i stopped drinking it. I wonder if i should try it again. I like drinking redbush tea
I drink the caffeine free version, I did try the normal one but couldn't get away with it do switched over. What's redbush tea like?
I'm not sure I can describe it really, i guess it's refreshing, and not fruity, hate fruity teas, but you can get it from Tetley, its proper name is Rooibos. I drink it without milk but you can do either.
This description comes from Wikipedia:
Rooibos is becoming more popular in Western countries, particularly among health-conscious consumers, due to its high level of antioxidants such as aspalathin and nothofagin, its lack of caffeine, and its low tannin levels compared to fully oxidized black tea or unoxidized green tea leaves. Rooibos also contains a number of phenolic compounds, including flavanols, flavones, flavanones,