jess_r_09 wrote:
sarah25 wrote:
That's great you're noticing the benefits from it. Do you drink the caffiene or caffiene free version? I used to drink it k few years ago but i found it brought me out in spots. I've suffered with occasional bad skin since i was about 21 for which i take antibiotics for now. Sometimes i think maybe it was all the antioxidants bringing all the bad stuff out but i carried on with it but it didn't seem to improve so i stopped drinking it. I wonder if i should try it again. I like drinking redbush tea
I drink the caffeine free version, I did try the normal one but couldn't get away with it do switched over. What's redbush tea like?
I'm not sure I can describe it really, i guess it's refreshing, and not fruity, hate fruity teas, but you can get it from Tetley, its proper name is Rooibos. I drink it without milk but you can do either.
This description comes from Wikipedia:
Rooibos is becoming more popular in Western countries, particularly among health-conscious consumers, due to its high level of antioxidants such as aspalathin[3] and nothofagin, its lack of caffeine, and its low tannin levels compared to fully oxidized black tea or unoxidized green tea leaves.[4] Rooibos also contains a number of phenolic compounds, including flavanols, flavones, flavanones,
and dihydrochalcones.[5]
yummy lol