hi all things have been all over the place since my dad passed away ive been trying to stay busy and help my mum as much as i can last week i went the dr's they asked how i was doing and i just broke down crying and couldnt stop they have suggested counselling but im not sure i could talk to someone i dont know about the way i feel
the thing is im getting worse as the days go on i know my main problem is lack of sleep ive never been a good sleeper anyway and im a lot worse now
anyways i may give it a go and see how i feel afterwards
xxxx

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definately do it Sharon - it's what you need!!!
You know i'm here - call me anytime!
xxx

Give it a try and see if it works for you hun, thinking of you ((hugs))

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Oh Sharon big (((hugs))). I have been to see a counsellor and I'd say definitely do it. I think you will be surprised at how easy they make it to talk x

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Give it a go, doesn't sound as if you have anything to lose from trying.

Hope it helps a wee bit, sending big hugs xx

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((hugs)) i lost my dad almost 5 years ago, and it does get easier, but at the start, i felt like joining him at times - but could never do that to my own children.

thanks everyone
will give it a go and see how i feel cant do any harm can it
xxx

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I would also give it a go Sharon. It might be easier talking to someone you don't know about it. Sometimes you avoid talking to those closest to you to avoid upsetting them aswell, so it may be just what you need.

I hope it helps you hun. Sending loads of love & hugs xxx

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hi hunni,
i really hope the councilling helps for you
i know how hard it can be friday will be the 10th anniversary of my dads death its was 2wks before my 15th birthday & i dont think anything will ever hurt as much as losing him did even now there are some days i struggle & i still think about him everyday. At the time when it happened i went off the rails a bit i dont even remember half of it.
You will never get over it shaz & there will always be a hole that u cant fill but maybe with councilling you will find a way to come to terms with your loss & get though it i wish you the best of luck with it hun & i'm here if you need to talk
take care sweetie xx

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First o all hunni am so sorry again to hear about ur dad
and secondly wen i lost my wee boy i was same i went to docs upset and burst in to tears and they suggested a councolor and i found it easier to talk to someone i didnt know rather than family i cryed and said alot of things that i felt to them and found it easier. I used to talk to them telling them the plans i had for my wee boy etc.... and maybe u can give it a try and telll them how much fun ur dad was and all ur good memories and dont be frightened to cry or say how ur feeling its worth ago hunni takes alot off ur chest chick. Good luck hunni u ever want to talk just mail me xxxx

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