|
|
| Hannah and Hollie Ives showing their lovely teeth! |
Children's teeth are being damaged by co-called"healthy" fruit juices.
Organic juices containing sugar and fruit are the worst culprits for eroding the teeth, say dentists. A YouGov survey has revealed that half of UK parents are unaware that they can contain as much sugar as some fizzy drinks. Children should ideally be restricted to one glass of fruit juice or full-sugar cordial a day according to Dr Philip Stemmer, a dentist at Teeth For Life.
He said: "Dental erosion caused by acidic fruit juices and squashes affects the whole surface of a tooth. Exposure daily will cause a progressive loss of enamel with the effect that the teeth 'shrink' and crumble at the biting edge. Even diet drinks which have no sugar in are very acidic and can dissolve tooth enamel. While mothers and fathers think they are doing the best by their children by giving them 'healthier' drinks, the acid in these drinks are wearing away the enamel. am seeing more and more children whose teeth have been damaged in this way."
Ideally parents should try and combine acidic drinks with meal times and give the child a straw to drink soft drinks through. Parents should also supervise teeth brushing to ensure it is thorough and use a toothpaste which contains fluoride. They should also wait at least 30 minutes after drinking sugary or acidic drinks to brush because the teeth will have been softened by the sugar and you will brush away the tooth itself.
Dr Gordon Watkins, a member of the British Dental Association's health and science committee, acknowleged how difficult it is for parents as fruit juices are generally acidic and contain a lot of sugar. He suggeests that milk and water are, by far, the best drinks for your children. Surprisingly, for some perhaps, he said dried fruit was also bad for teeth.
"So many parents buy these healthy snacks of dried fruit but drying it concentrates the sugar so much it's almost like giving your child a jelly bean. Like everything, it must be eaten in moderation and it's better to eat it as part of a meal rather than as a snack."
Recent research by YouGov found that 34% of the UK's 10 and a half million children aged 4-17 drink at least two or three glasses of squash or cordial a day in winter. This could increase to an average of eight or nine glasses a day during the summer months. Of the parents interviewed for the survey, over a quarter said their children drink absolutely no milk in their daily consumption of 10 beverages a day.
Milk in the diet helps the formation of strong teeth and bones and guards against osteoporosis. One glass contains a child's entire calcium requirements for a day.
August 2007
Look at other News Headlines Here
Our Main News Section
Look at other News Snippets Here | 
Why Not To Have Kids
