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The Fabulous Mum's Handbook

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The Fabulous Mum's Handbook
I wish this book had been there for me when I needed to make sense of it all, it's the perfect survival guide for mums everywhere!'

- Jools Oliver

'This book is your personal stylist, life coach and a box of chocolates all rolled into one. Don't start motherhood without it.' - Gail Porter

'Becoming a mum rocks your world. This honest, funny down-to-earth handbook is for modern mums everywhere and will be your best friend and an inspiration as you attempt to get your groove back' - Zoe Ball

Life as a new mum can be scary, changes to your lifestyle, body and relationships can take their toll. So how do you get your groove back? How do you reclaim your identity as a woman as well as being a mum? Grace Saunders (mum of two) tackles the challenge head on and in this beautifully packaged handbook talks you through a variety of helpful subjects including;

Bullet  ideas for your new wardrobe
Bullet  fast and easy beauty fixes
Bullet  simple exercises and how to fit in a healthy diet for you and your children
Bullet  Relationship advice and where to find some Grown-Up Time
Bullet  How to get that much needed sleep

With a line-up of professional gurus Grace has provided a fantastic guide with advice from Tanya Byron on getting sleep, Jane Clarke on eating right, Gayle Rinkoff on looking your best, and many many others. Grace Saunders has worked in fashion for many years, first as press officer and buyer for Whistles, then as a Fashion journalist at Elle. She is now a freelance writer who regularly contributes to a huge range of national papers, as well as leading women's and parenting magazines. She lives in London with her husband and two children.

Buy The Fabulous Mum's Handbook

by Grace Saunders
published by Century 1st February 2007

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