Carolyn Cowan, self-taught make-up artist, photographer and yogic teacher has been teaching Kundalini yoga since 1998. She is the chairperson of the Kundalini Yoga Teacher 's Association and works predominantly with pregnant women, mothers and children. Carolyn teaches in groups and one-to-one and has produced a series of yoga DVDs that are now available and individually designed to empower women by helping to heighten awareness, aid relaxation and enable the release of fear towards pregnancy and also strengthening the mind and body post pregnancy. In the tradition of Kundalini Yoga, the DVDs and Carolyn 's teaching in person is based on her own teachings by the renowned Yogi Bhajan. Her certifications in Kundalini yoga means that she is recognized as a leading teacher of Conscious Pregnancy and is also a Teacher Trainer in Kundalini Yoga. She is also Mother to two young children and now has a flourishing business in both yoga accessories and DVD production
Carolyn Cowan 's Kundalini Yoga DVD series
1. For Empowering Women
2. For a Conscious Pregnancy
3. Elevation, a Guide to Meditation Part 1
4. Elevation, a Guide to Meditation Part 2
5. The Addictive Personality Part 1
6. The Addictive Personality Part 2
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Closing Date October 31
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