Win 1 of 3 Organix Hampers from Taste for Life

Taste for Life is a free set of tried and tested activities that have been brought to you by Organix to ensure your little ones learn to love fruit and veg right from the start. The activities have been created by our lovely food expert Lucy Thomas and support parents in encouraging children to eat well and have fun whilst they're at it.

In autumn, celery and plums are in season, and Taste for Life have some great recipes and ideas to get kids to interact with them and give them a try.

• Celery contains Potassium and lots of Fibre which keeps our tummies healthy.
• The minerals Calcium and Magnesium and essentials oils in celery can help to calm our nerves if we are feeling worried about something.

Why not try this tasty recipe idea at home?:

Carrot, Apple and Celery Juice:

Ingredients:
2 medium carrots
1 apple
3 sticks of celery

What to do... Chop the carrots, apple and celery into chunks and put through a juicer.



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