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Diaphragms and Caps Diaphragms and caps are barrier methods of contraception. They fit inside your vagina and prevent sperm from passing into the entrance of your womb (the cervix). Diaphragms are soft domes made of latex or silicone. Caps are smaller, and are also made of latex or silicone.   Article continues below advertisement   To be effective, diaphragms and caps need to be used in combination with spermicide - a chemical that kills sperm. If used correctly, and in combination with spermicide, diaphragms and caps are estimated to be 92-96% effective in preventing pregnancy. There are other, more effective, contraceptives available, such as the oral contraceptive pill. However, some women prefer to use diaphragms or caps because they don't like taking the pill. Others cannot take the pill for health reasons. Diaphragms and caps only provide limited protection against sexually transmitted infections (STIs) such as HIV.     Contraception  Diaphragms and Caps  Vasectomy  Contraception After Having A Baby  Contraception  more.... Twins and Multiples  Should Twins or Multiples Share a Bedroom?  Labour and Birth in Twins Pregnancy  What a 'Multiple' Mum Really Needs to Know  Twin Pregnancies  What Mums and Dads Really Think About Having Multiples  more.... Advice  Pregnancy  ChildBirth  Links  Baby  more.... Latest Forum Discussions a little excited but also nervous can't stand waiting aaarrrggh!!! Were on the go for number 2 Ovulation Calendar Hi I'm new . . . . . advice and tips for becoming pregnant :) Rant, moan, cry, feeling so fed up - sorry :(  When are you most fertile?